High-Protein Plant-Based Nutrition — Made Simple

High-Protein Plant-Based Nutrition — Made Simple

I’m Catriona, a qualified vegan nutritionist helping busy plant-based women eat better without the overwhelm. Whether you’re here for free resources, recipes, or a done-for-you system — you’re in the right place.

catriona built by plants founder chopping vegetables cutout

Meet Catriona

I hold a Diploma of Vegan Nutrition — and I still couldn’t figure out dinner. I was barely hitting 60g of protein a day, defaulting to toast by 5pm, and restarting every Monday.

That’s when I realised the problem wasn’t knowledge — it was systems. So I built one. And then I turned it into a business.

Built by Plants is where nutrition science meets real life — for women who want to eat well without it becoming a second job.

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